Surviving Mercury Retrograde: A Self-Care Series

Surviving Mercury Retrograde: A Self-Care Series

Self Care Tips for Surviving Mercury Retrograde is in Full-Effect

"I'm sorry for what I said when Mercury was in retrograde..." — well, that's what we used to say before we had a good self-care routine. Self Care Tips for Surviving Mercury Retrograde is a wellness series designed to help you navigate the retrograde vibes with grace, patience, and self-care.

Read more
3 Was to Relieve Stress & Sleep Well WIth This Mineral

3 Was to Relieve Stress & Sleep Well WIth This Mineral

As a new mom again, with three children of different developmental ages, 5 months, 5 and 13 years old, my time, energy and ability to handle stress is spread (very) thin. I'm actually writing this on my phone while nursing my baby. Clearly, I did not give up multi-tasking for 2019.
Read more