"I'm sorry for what I said when Mercury was in retrograde..." — well, that's what we used to say before we had a good self-care routine. Self Care Tips for Surviving Mercury Retrograde is a wellness series designed to help you navigate the retrograde vibes with grace, patience, and self-care.
Pregnancy is a beautiful yet demanding phase in a woman's life. A time when the right nutrition can make all the difference. From personal experience navigating through my fourth pregnancy, I've leaned heavily on select supplements to ensure both my baby and I received the best possible care. The following supplements have been instrumental in supporting our health and well-being.
Self Care Tips for Surviving Mercury Retrograde is in Full-Effect
As a new mom again, with three children of different developmental ages, 5 months, 5 and 13 years old, my time, energy and ability to handle stress is spread (very) thin. I'm actually writing this on my phone while nursing my baby. Clearly, I did not give up multi-tasking for 2019.