Want to add a little kick to your holiday meal planning? Let’s talk dal. Dal is a soup prepared from lentils and/or split peas, commonly made in the Indian subcontinent. Dal is not only full of flavor, but also high in protein and many other nutrients. The dal I made this week has lots of yummy ingredients that also happen to show your skin a lot of love! Some of the notable ingredients are kale, ginger and turmeric. Are you swooning, yet?